Operation Transformation 2018

We will be running Operation Transformation here at the Centre starting on Monday 8th January. We have leaders signed up from businesses within the community and hope to have as many people take part as possible. There will be two weekly sessions . The  first session will be on a Monday evening starting with Optional weighs ins from 6.30-7pm. After that there will be an outdoor session involving two groups a running group which will begin at 7pm and a walking group at 7.15pm. The route will be a 5km walk/run around Skibbereen Town. The second session will be held every Thursday evening in the Sports hall from 7-8pm. This will involve activities and guest speakers including dieticians, Physiotherapists, etc. As mentioned above all these sessions are free, all you have to do is contact the Centre to confirm your place. This essential as we will need approximate numbers to plan sessions and for safety.

 

 

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